Top Book Summary in Health

Love's darkest battle: finding hope when saving isn't possible.

A practical guide to recovering from childhood trauma and achieving a fulfilling life.

Nobel laureate examines humanity's progress in health and wealth, exploring the causes and consequences of global inequality.

A revolutionary guide reframing trauma as a sign of resilience, offering neuroscience-backed tools for healing and empowerment.

Discover how switching from mouth to nasal breathing can transform your sleep, energy, and performance. Learn simple techniques to retrain your breathing patterns and unlock your body's natural optimization system.

Explore how cutting-edge assistive technology is revolutionizing pediatric occupational therapy, from AI-powered devices to virtual reality interventions that transform lives for children with disabilities and their families.

A 7-step guide to overcome any addiction by understanding emotional drivers.

Exploring the surprising range of women's preferences for men's pubic hair, from fully shaved to natural, and how these preferences vary across cultures and individuals.

A powerful exploration of facing mortality through faith, offering comfort and wisdom for life's ultimate transition.

Explores the intimate connection between farming practices and human health, offering innovative insights for sustainable wellbeing and healing.

Explore how emergency services respond to the 115,000 annual cardiac arrests in the UK, where early intervention can quadruple survival rates but AED use remains below 10%. Learn what happens when every second counts.

Exploring dissociation, trauma, and the fragmented self in everyday life.

A groundbreaking exploration of emotion construction, challenging traditional views and revolutionizing our understanding of the human brain and psychology.

Comprehensive resource offering over 200 worksheets and exercises to help children overcome mental health challenges using cognitive behavioral therapy techniques.

Discover the healing power of 50 spices, with expert insights and recipes to boost health and fight disease naturally.

A fascinating exploration of the microscopic world within us, revealing how microbes shape our lives and the world around us.

Exploring fungi's hidden world, intelligence, and impact on ecosystems and human history.

Comprehensive guide demystifying the ketogenic diet, offering scientific explanations and practical strategies for successful implementation and customization.